Care & Treatment
We are committed to you and your ongoing health and vitality. Below you will find several interesting resources about health, wellness, and multiple topics and how they can help you with your health issues.
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.
Children are different than adults. Their growing bodies have different needs, and children require a different medical approach than their adult counterparts. Pediatric medicine, therefore, specializes in treatment tailored specifically to the needs of children, whether those needs are dental, orthopedic, or emotional. Chiropractic care is no exception, and can be an incredibly beneficial component of a growing child’s care. This month, the American Chiropractic Academy (ACA) published a statement that “pediatric chiropractic care, when administered properly, is effective, safe and gentle.” This statement came on the heels of a report last month from the Chiropractors’ Association of Australia (CAA) about the demonstrated safety of childhood chiropractic care in Australia. Both the ACA and the CAA illustrated the safety and effectiveness of chiropractic treatment for children in scientific literature.
Simple stretches for Back Pain.
Because stiffness is often a result of back pain, regular stretching is important. A stiff back limits your body’s range of motion and overall mobility making everyday activities more challenging and less comfortable. The goal of a stretching exercise is to increase elasticity and flexibility, throughout the body, with special focus on the spine.